He begins running laps he is gonna work on himself and not let himself fall behind as he is the king and he will take his rightful castle from those that wanted to bring him down and make him lose his focus, he will not lose it he is going to get doubly strong and he is gonna tear their walls down and show how useless they really are and how far they had fallen from the graces that they still want everyone to believe they are still doing or holding themselves too. They Knights release him because they figured that he had been given enough time to think about what he had done cause there are bigger fish to fry.
(200+ WC Time Served)